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Relieving Arthritis Pain With Above Ground Pool Exercises

There are many people who, unfortunately, suffer from the pains associated with arthritis. It can make some people experience daily pain, or an inability to walk or move like they used to. There has been a lot of research done lately which seems to point to water exercising as a way to improve the daily aches and pains associated with this disorder.

Nearly 27 million people in the United States have arthritis, and whether it results in pain in the legs, arms, wrists, fingers, etc. the uncomfortable feelings can be relieved through the use of regular pool exercises. This includes, walking in the water, doing arm or leg lifts by using the side of the pool for leverage, or even just by swimming.

It is best to consult with your doctor before starting any kind of exercise.

For More Information

If you would like more information about getting an above ground pool for your backyard for aquatic exercises, please feel free to contact us at Ambassador Pools. We serve New England, including all of Massachusetts, Hudson Valley, western PA, and parts of the Midwest, including Cleveland, Akron, and Canton in Ohio.